Therapies
There is no need to worry about not being able to be hypnotised as everyone can enter this natural hypnotic state. There are many different methods that I can use to induce you into a hypnotic trance like state to enable us to work together to bring about permanent positive emotional or behavioural change.
Click here for some of the issues that hypnotherapy can help you to overcome
All therapies are designed and tailored to meet the needs of each individual client and for most general issues or problems a minimum of 3 or 4 one hour sessions will be required. The length of therapy will depend on the nature of the issues being worked with, but it is a my intention to assist the client in making the desired changes in the most efficient time frame possible.
Most therapies are accompanied by a tailor made CD for you, to use between sessions, to assist you in the therapeutic process.
Pain control - hypnotherapy is an effective alternative to or complimentary to pain killing drugs for pain management.
Pregnancy - hypnotherapy is very effective in working with the fear of labour and pain control throughout labour. I can teach you pain control, but I can also be available to accompany you throughout your labour, by prior arrangement and agreement.
Relaxation – hypnotherapy is good for helping you to relax related to specific issues or if you find yourself becoming up tight or frustrated, and life becomes stressful and too difficult to cope.
Hypnosis without therapy - is also available for general relaxation; this is a nice relaxing treat for pampering or just time out from a hectic life style.
Stop Smoking - hypnotherapy is a one off session lasting 90 minutes, but again will be tailored to the requirements of the client.
Weight Loss / management - hypnotherapy will be combined with advice and tips on weight loss strategies.
Alcohol - If you are drinking more than the governments recommended daily alcohol unit intake then hypnotherapy would be a good choice for you, to assist in helping you learn techniques to overcome those issues that you are using alcohol to mask.
Your issue not listed? - hypnotherapy is effective in promoting positive permanent change for most behavioural and emotional issues, too many to list above. Please feel free to phone me to discuss any issues not mentioned above.
Group Guided Meditation - 1 to 2 Hour Group Guided Meditations available at your own premises. Meditation is good for general well being and can be used specifically if required, to help with stress reduction, confidence building, and morale boosting. Also good for company team away days to help staff relax and build team morale.
Other Information - hypnotherapy has been scientifically researched, is recognised by the BMA and as such is accepted as a mainstream therapeutic practice. However, hypnotherapy should not be used as an alternative to medical advice or treatment for medical conditions. Hypnotherapy can be used in conjunction with complementary therapies and medical treatments
